37.2 Paris - Winter

 

From Mexican beaches to Swiss lakeside and Parisian hotspots, we’ve rounded up our favorites wellness escapes and health hacks. Whether you’re in the mood to detox, de-stress, or just break a sweat in style, these destinations and treatments are here to transform your routine into a full-blown self-care masterpiece.

 

37.2 Paris - sha

SHA Mexico, Costa Mujeres, Mexico

We tried and tested SHA Mexico, recently named the “World’s Best New Wellness Retreat”. Set against the backdrop of pristine natural beauty, with white-sand beaches and crystal-clear Caribbean waters, this wellness haven features over 100 treatment rooms and cutting-edge facilities. Its curated wellness programs are designed to rejuvenate the body, and restore physical and mental harmony. The fitness offerings are remarkable, with an impressive lineup of activities led by expert coaches, including yoga, Pilates, and meditation. The staff’s warmth and attentiveness are truly exceptional—they go above and beyond to ensure every detail is flawless. Imagine a healthy version of The White Lotus—minus the drama, but with all the vibrant, colorful characters. You might even forge friendships with fellow guests from around the globe, perhaps convincing them to trade green juices for margaritas on a spontaneous trip to Mexico City. Our idea of a well-rounded reset!

https://shawellness.com/en/

 

37.2 Paris - chant

Chenot Palace, Weggis, Switzerland

Closer to home, we also love the calm and serene setting of the Chenot Palace; a tranquil retreat that came highly recommended by Fred Meylan. This world-renowned medical spa is celebrated for its innovative, science-backed wellness philosophy.
At the heart of its approach is the Chenot Method, which combines the precision of Western medicine with the wisdom of traditional Chinese practices, focusing on prevention as the key to achieving true balance. The stunning views of the lake and surrounding mountains provide a peaceful backdrop, making it effortless to disconnect from the outside world. The culinary experience deserves special mention, elevating healthy dining to an art form. Don’t be surprised if you leave with their cookbook, keen to bring a taste of their wellness-inspired cuisine into your own kitchen.

https://www.chenot.com/chenot-palace/weggis/

 

37.2 Paris - sauna

Infrared Sauna, Aime Glow Studio, Paris 11th

For an instant hit of heat with some added health benefits (and since sun beds are still a no-go), we highly recommend Aime’s infrared saunas. The infrared light penetrates the skin to heat the body from the inside out, leaving you with an immediate glow. While you’re there, don’t miss their beautifully curated boutique. From supplements to their collagen—one of our absolute daily essential—you’ll find plenty of ways to upgrade your self-care game and will leave fully stocked with wellness goodies.

https://aime.co/en/the-glow-studio

 

37.2 Paris - la source

La Source, Paris

This luxury fitness haven is just the motivation we needed to hit the gym again (because, annoyingly, summer bodies are made in winter). La Source is anything but your average workout spot, think sleek interiors meet state-of-the-art equipment and top-tier coaches ready to whip you into shape. Whether you’re a total newbie or a seasoned fitness buff, this hidden gem makes getting fit feel undeniably chic.

https://www.lasource-paris.com/#

 

37.2 Paris - biologique

Biologique Recherche

With skincare treatments rooted in science, we love the personalised approach of Biologique Recherche facials. Each session begins with a thorough skin analysis, ensuring every product and technique is perfectly tailored to you. These treatments aim to rebalance, deeply hydrate, and revitalize your skin for a healthier complexion that feels as luxurious as the treatment itself.

https://www.biologique-recherche.com/en-gb/

 

37.2 Paris - ritz

The Ritz Spa

Our go-to escape for pure luxury? The Ritz spa. Whether it’s catching up with friends laying by the pool or taking a moment to unplug from reality, this is where we recharge in style (and the massages are simply unbeatable).

https://www.ritzparis.com/

 

37.2 Paris - Paola

Paola Segondi

Whether you’re preparing a big meeting, getting ready for hot date or a night out on the town, make sure to swing by Paola Segondi’s Parisian clinic in the 16th arrondissement. This isn’t your average spa stop—Paola is a rockstar physiotherapist-osteopath with over 12 years of expertise in maxillofacial care (yes, she knows faces like the back of her hand). She consults for various luxury brands and is our ultimate beauty secret. Her magic touch doesn’t just relax and soothe the face, it works like an actual face lift. Think of it as the next level of facial massages—a must-try that your skin will thank you for.

https://www.instagram.com/paolasegondi/

 

37.2 Paris - herbe

Herboristerie du Palais Royal

Move over, pharmacies—herborists are the ultimate wellness gurus your routine’s been missing. The botanical wizards from the famous Herboristerie du Palais Royal know how to perfectly harness the power plants to tackle everything from stress and sleep issues to glowing skin and better digestion. Stop by and ask them to create a custom herbal remedy, your body will thank you.

https://www.herboristerie.com/

 

37.2 Paris - Reformation

Reformer Pilates & Jivamukti Yoga

We've mentioned them before, but they’re just too good not to say it again. No wellness routine is truly complete without our favorite core-crushing reformer pilates classes at Reformation (in the Marais and Palais Royal) and a soul-cleansing yoga class at Jivamukti by the Canal Saint Martin. 

https://reformation-pilates.com/en/ 

https://www.jivamuktiyoga.fr/